Master the Art of Moderation
Are you ready to invite gradual and sustainable changes into your daily life?
Narasimha Ayurveda guides you to find balance and optimised wellbeing through tailored ayurvedic nutritional and lifestyle coaching
Are you curious about Ayurveda but don’t know where to start?
With the 3 Doshas Coaching Program we will:
Determine your unique Ayurvedic Make-up
Discuss personalised Soulful Nutrition and Self-care Routines
Design an easy-to-implement Lifestyle Plan
What is included?
Dosha Discovery Call - 90 minutes
2 Follow-up Calls - 60 minutes each
Are you seeking to adapt nutrition and lifestyle to each season?
With the 5 Elements Coaching Program we will:
Determine your unique Ayurvedic Make-up
Discuss personalised Soulful Nutrition and Self-care Routines
Design a seasonal Lifestyle Plan
Adapt the Plan to each season
What is included?
Elements Discovery Call - 90 minutes
4 Seasonal Calls - 60 minutes each
Ready to dive into the depths of Vedic wisdom?
With the 6 Tastes Coaching Program we will:
Determine your unique Ayurvedic Make-up
Discover your Jyotisha Birth Chart
Dive into personalised Soulful Nutrition and Self-care Routines
Design a Master Lifestyle Plan
Adapt the Plan month by month based on the cosmic rhythms
What is included?
Transformative Call - 120 minutes
11 Monthly Calls - 60 minutes each
Do you want to experience traditional Ayurvedic Bodywork?
Abhyanga: Full body warm herbal oil application - 90 minutes
Udvartana: Full body herbal powder application - 90 minutes
Pinda Sveda: Heated herbal bolus applied locally - 45 minutes
Katu Basti: Warm herbal oil poured on the back - 45 minutes
Janu Basti: Warm herbal oil poured on the knee - 45 minutes
Face Marma: Activation of energy points on the face - 30 minutes
Feet Marma: Activation of energy points on the feet - 30 minutes
Hands Marma: Activation of energy points on the hands - 30 minutes
Still unsure what Program to choose?
BOOK A COMPLEMENTARY CHAT
