Master the Art of Moderation
Are you ready to invite gradual and sustainable changes into your daily life?
Narasimha Ayurveda guides you to find balance and optimised wellbeing through tailored ayurvedic coaching and bodywork
Curious about Ayurveda and your mind/body type?
What is included?
Online Coaching Session - 60 minutes
Introduction to Ayurveda’s Lifestyle and Nutrition Principles
Initial assessment of your Ayurvedic Make-up
Ready to adapt food and lifestyle to your unique mind/body type?
What is included?
Online In-depth Coaching Session - 90 minutes
Full assessment of your Ayurvedic Make-up
Seasonal Nutritional and Lifestyle Plan
We offer Ayurveda traditional bodywork
Abhyanga: Full body herbal oil application
Udvartana: Full body herbal powder application
Pinda Sveda: Heated herbal bolus applied locally
Katu Basti: Warm herbal oil applied locally to the back
Janu Basti: Warm herbal oil applied locally to the knee
Face Marma: Activation of energy points on the face
Feet Marma: Activation of energy points on the feet
Hands Marma: Activation of energy points on the hands
Treatments are only available at our location in Oslo
Still unsure what to choose?
