Master the Art of Moderation
Are you ready to invite gradual and sustainable changes into your daily life?
Narasimha Ayurveda guides you to find balance and optimised wellbeing through tailored ayurvedic coaching and bodywork
Curious about Ayurveda but don’t know where to start?
What is included?
Online Video Call - 60 minutes
Introduction to Ayurveda’s Lifestyle and Nutrition Principles
Initial assessment of your Ayurvedic Make-up
Ready to adapt nutrition and lifestyle to your unique constitution and the current season?
What is included?
Online Video Call - 90 minutes
Full assessment of your Ayurvedic Make-up
Seasonal Nutritional and Lifestyle Plan
Do you want to experience traditional Ayurvedic Bodywork?
Abhyanga: Full body herbal oil application - 90 minutes
Udvartana: Full body herbal powder application - 90 minutes
Pinda Sveda: Heated herbal bolus applied locally - 45 minutes
Katu Basti: Warm herbal oil applied locally to the back - 45 minutes
Janu Basti: Warm herbal oil applied locally to the knee - 45 minutes
Face Marma: Activation of energy points on the face - 30 minutes
Feet Marma: Activation of energy points on the feet - 30 minutes
Hands Marma: Activation of energy points on the hands - 30 minutes
Treatments are only available at our location in Oslo
Still unsure what to choose?
BOOK A COMPLEMENTARY CHAT
